Vítor, 

Sometimes we are feeling sad, because we are tired at work. We desagree with our family, we complain about the bad news on TV,  workmates our salary. Everything can be an excuse for us to not feel happy.  But, maybe if you think further,  where you put your attention you put your energy, so if we are not satisfied with ou situtation, maybe it is time to find ways to imrpove it.

Not wait to find meaning but create meaning, shape your future, dream the big dream!! Create time, feel the abundance of nature, of a delicious food, take a bath, listen to your preferred music. Just relax, life is long, is complex do not try to undersatand everyrhing because it is not possible. 

Today I wish you a big bike ride, playground, playing with Parker or another friend, letters from Brazil, chocolate cake, tacos, guacamole, feijoada, pudim de leite, soccer, skateboard. I wish that you can have swimming classes again! Going to school!