"Thoughts are the language of the brain and feeling are the language of the body", the quote by Joe Dispenza
Well, as a person who loves trying to discover the mind mysteries, in some way the universe has brought me Joe Dispenza, an international lecturer, who talks about the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He is a great man, who has impacted positively thousands of people.
His concept of living in the future was what makes my life changed. He says that all of us should have a vision for our future and try to feel the emotions associated with that vision in the present. By doing it, you can create a mind and body coherence, and you can actively create your reality.
"Who lives in a familiar past are going to create a predictable future" quote by Joe Dispenza
He highlights the importance of being aware of your thoughts and have the courage to go out of our comfort zone and just start to do new things, have new ideas, behave in a different one, having the choices that your new personality wants.
So, if you are interested in his work, I highly recommend his books: Becoming supernatural, Breaking the habit of being yourself and You are the placebo.
On his website, you can also be able to see what are his next workshops, online courses, and events.